Services

One-on-one extended sound meditation containers.

Using a combination of sound therapy, breath work and meditation techniques I help you relax, down-regulate and bring your attention inward to the mind-body-heart connection.

One on one guided voice work via Zoom. A variety of techniques and guided practices help you tap into your speaking and singing voice (yes, you can sing) as a source of self-empowerment, conscious awareness, creativity, listening, and connection.

Working with individuals and couples on self-transformation and relational growth journeys. Those seeking deeper emotional and spiritual connection with themselves and their chosen partner.

I create and guide bespoke 8 and 12 week containers - in person or Zoom - that culminate in a guided sound plant medicine ceremony.